Foods rich incomplex carbohydrates, such as whole grains, are thought to boostserotonin levelsin the brain. Specific phobias, notes theAnxiety and DepressionAssociation of America , can develop in childhood, but the onset can also be sudden, sometimes the result of a traumatic event or experience. “I teach my clients that negative emotions, such … Read More


Whether you have stress in your life, problems with a relationship, or anything else that weighs on your mind, you can benefit from mental health counseling. Medications can be used to treat the symptoms of mental illness. Medications are often used in combination with psychotherapy and are offered in both inpatient and outpatient mental health se… Read More


As an attorney, you're probably the last one who must be told that you should secure your law profession with a business owner's policy. This form of policy is required for virtually every type of effective law practise. Even if you are frequently in court, you are not immune to the types of liability cases that could be brought against you as you … Read More


If you own a barbershop or a hair salon, you might find yourself on the getting end of litigation when an unhappy or disgruntled customer files a complaint against you in court. Such was the case a couple of years ago when an unhappy client sued a salon for an alleged botched colour job. The girl sued the salon, claiming that her hair was scorched … Read More