A Guide to Mental Health Professionals: Taking Care of You
Whether you have stress in your life, problems with a relationship, or anything else that weighs on your mind, you can benefit from mental health counseling. Medications can be used to treat the symptoms of mental illness. Medications are often used in combination with psychotherapy and are offered in both inpatient and outpatient mental health settings.
Consider searching online or talking to your primary care physician to find someone in your area. In the mental health field, both counselors and psychotherapists are mental health professionals. However, counseling focuses on treating specific situations that an individual is presently dealing with.
Even if your therapist looks great on paper, if the connection doesn’t feel right—if you don’t trust the person or feel like they truly care—go with another choice. A good therapist will respect this choice and should never pressure you or make you feel guilty. Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones.
They are also trained in case management and advocacy services. Below you'll find some of the most common types of mental health providers. Some may specialize in certain areas, such as depression, substance misuse or family therapy.
Social workers, similar to psychiatric rehabilitation, updates its professional education programs based upon current developments in the fields (e.g., support services) and serve a multicultural client base. Coaching is more action-oriented, with the aim of challenging an individual to maximise their potential and achieve specific goals. Counsellors focus more on providing support, though they may gently challenge you. 産業医 While coaches help you recognise your thoughts, counsellors also help you recognise your feelings. In addition, counsellors may receive training in mental health conditions, development, family dynamics and sexuality. Counselors can have very varied lengths of training, from a year long intensive training to a few months by correspondence.